I'm amazed I didn't develop it during the years that I drank so heavily. It's kind of amazing that when I was about 50 lbs heavier than I am now, and drinking and smoking, I didn't succumb. I'm very fortunate.
So, six months ago, my LDL was 147 (high, but not extremely high), my blood pressure was 130/82 (high), my fasting glucose was 113 (high, but not diabetic), and my dressed weight on the clinic scale was 205. Yesterday my LDL was 130, my blood pressure was 128/72, and my fasting glucose was 104, and my dressed weight on the scale was 194. Naked, in the morning, I was 187.
So, everything was improved. Many things are still elevated, but nothing is a matter for concern. And I am specifically, demonstrably, not diabetic. Which is a win.
3 responses:
*like*
all in the right direction
Good--you have done well.
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